Blog

The Game of Life

What would happen if you started living life as if it were merely a game? I know, I know, Settlers of Catan can get a little heated. Believe me. One of my biggest marital disputes occurred while playing this brilliant…

Getting a Grip on Expectations

This past weekend a few friends and I ventured down to Southern Utah for a weekend recharge filled with camping, mountain biking and a bit of climbing. Winter in Park City has been lack-luster – limited snowfall has everyone down…

Learning to Let Go

It’s the last day of 2017. Though we are free to make fresh starts at any point in the year, January 1st certainly nice ring to it. I recently moved into a new home that my husband and I have…

Finding Contentment & Resetting Priorities

How to find contentment in your life by examining your priorities and values, so you can find time for life’s simple pleasures. Ever find yourself muttering things like, “I wish I had time to read a book” or “I really…

Social Media – The True Cost & Value

Before I get into this, I want to say something. YOU ARE LOVED. I know sometimes it may not feel that way, but it is true. Not only are you loved, but you have immense value to this world. And,…

11/15/2017 Health, Live, Self-Help, Thrive

Conquering Mountains – SheLift Retreat Aspen

Self-acceptance and body confidence is something with which most women struggle. Popular media bombards us with images of “perfect bodies” and, more recently showcases the perfectly smooth and proportioned “full-figured” body. Yet, the polarity of this spectrum neglects most of…

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