Overcoming Loss and Surviving Plateaus

Loss: what a powerful four-letter word.  Loss is one of those inevitable uncontrollables that we all, at some point or another, have or will experience.  Whether it comes in the form of losing a job, your health, a loved one, or even your motivation, loss packs a punch.  In a matter of two rough weeks in January, I lost all of the things that I just mentioned.  On January 10th, I blew out my knee thereby losing my health and my ability to partake in my job (skiing professionally); on January 19th I lost a dear friend, my mentor and [...]

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