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Learning to Let Go

It’s the last day of 2017. Though we are free to make fresh starts at any point in the year, January 1st certainly nice ring to it. I recently moved into a new home that my husband and I have…

12/31/2017 Adventure, Live, Thrive

Finding Contentment & Resetting Priorities

How to find contentment in your life by examining your priorities and values, so you can find time for life’s simple pleasures. Ever find yourself muttering things like, “I wish I had time to read a book” or “I really…

Social Media – The True Cost & Value

Before I get into this, I want to say something. YOU ARE LOVED. I know sometimes it may not feel that way, but it is true. Not only are you loved, but you have immense value to this world. And,…

11/15/2017 Live, Self-Help, Thrive

Conquering Mountains – SheLift Retreat Aspen

Self-acceptance and body confidence is something with which most women struggle. Popular media bombards us with images of “perfect bodies” and, more recently showcases the perfectly smooth and proportioned “full-figured” body. Yet, the polarity of this spectrum neglects most of…

Finding Purpose In The Little Things

In 1955 a young girl named Susie Williams asked her friend Billie Jean King to play tennis. Billie responded, “what’s tennis?” 17 years later, Billie Jean King championed the effort to get Title IX approved so that women in an…

Monte Cristo Directissimo- The Mountains Are Mirrors

My head spins with irrational fear. The weight of past mistakes, falls onto my shoulders, collapsing my core. I feel vulnerable, scared, but I’m lying safely in my bed, tucked under my down-comforter as my fiancee changes out of his work…

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