Blog

Conquering Mountains – SheLift Retreat Aspen

Self-acceptance and body confidence is something with which most women struggle. Popular media bombards us with images of “perfect bodies” and, more recently showcases the perfectly smooth and proportioned “full-figured” body. Yet, the polarity of this spectrum neglects most of…

Finding Purpose In The Little Things

In 1955 a young girl named Susie Williams asked her friend Billie Jean King to play tennis. Billie responded, “what’s tennis?” 17 years later, Billie Jean King championed the effort to get Title IX approved so that women in an…

Monte Cristo Directissimo- The Mountains Are Mirrors

My head spins with irrational fear. The weight of past mistakes, falls onto my shoulders, collapsing my core. I feel vulnerable, scared, but I’m lying safely in my bed, tucked under my down-comforter as my fiancee changes out of his work…

7 Tips for Making Your New Year’s Resolutions Stick

Happy New Year! I don’t know about you, but 2015 took its toll on me; my lifestyle changed dramatically, grief and depression initiated some bad diet choices that eventually became habits (excessive sweets, lots of cheese and more fried foods than…

Being Thankful After Loss

I suppose I’m a few days late on my post, but Thanksgiving (the being grateful part, not necessarily the eat-til-you-pop part) is a way of being that I aspire toward as much as possible, so consider this the start of a…

Strike A Balance

Life is all about balance.  In the sport of halfpipe skiing, quite literally, balance is the key to success. Finding center on my skis not only makes what I intend to do possible, it allows me to carry my speed…

09/18/2014 Thrive, Uncategorized
Page 1 of 212