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Monte Cristo Directissimo- The Mountains Are Mirrors

My head spins with irrational fear. The weight of past mistakes, falls onto my shoulders, collapsing my core. I feel vulnerable, scared, but I’m lying safely in my bed, tucked under my down-comforter as my fiancee changes out of his work…

7 Tips for Making Your New Year’s Resolutions Stick

Happy New Year! I don’t know about you, but 2015 took its toll on me; my lifestyle changed dramatically, grief and depression initiated some bad diet choices that eventually became habits (excessive sweets, lots of cheese and more fried foods than…

Dear Failure, Thank You.

Dear Failure, Thank you. Thank you, failure, for giving me the opportunity to truly find my potential. Thank you for exposing me to my most vulnerable side, so that I could make it stronger.  Thank you for breaking me down…

11/15/2014 Live, Self-Help