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Finding Contentment & Resetting Priorities

How to find contentment in your life by examining your priorities and values, so you can find time for life’s simple pleasures. Ever find yourself muttering things like, “I wish I had time to read a book” or “I really…

Social Media – The True Cost & Value

Before I get into this, I want to say something. YOU ARE LOVED. I know sometimes it may not feel that way, but it is true. Not only are you loved, but you have immense value to this world. And,…

11/15/2017 Live, Self-Help, Thrive

Monte Cristo Directissimo- The Mountains Are Mirrors

My head spins with irrational fear. The weight of past mistakes, falls onto my shoulders, collapsing my core. I feel vulnerable, scared, but I’m lying safely in my bed, tucked under my down-comforter as my fiancee changes out of his work…

7 Tips for Making Your New Year’s Resolutions Stick

Happy New Year! New Year’s Resolutions are notoriously hard to keep. I don’t know about you, but 2015 took its toll on me; my lifestyle changed dramatically, grief and depression initiated some bad diet choices that eventually became habits (excessive sweets,…

Dear Failure, Thank You.

Dear Failure, Thank you. Thank you, failure, for giving me the opportunity to truly find my potential. Thank you for exposing me to my most vulnerable side, so that I could make it stronger.  Thank you for breaking me down…

11/15/2014 Live, Self-Help

So Much To Be Gained In The Struggle

Hello everyone and welcome. I am here to tell you that anything you want to achieve in life is possible and not only is it possible, it is entirely worth pursuing. I grew up in the suburbs of Hamden, Connecticut. …

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