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Conquering Mountains – SheLift Retreat Aspen

Self-acceptance and body confidence is something with which most women struggle. Popular media bombards us with images of “perfect bodies” and, more recently showcases the perfectly smooth and proportioned “full-figured” body. Yet, the polarity of this spectrum neglects most of…

Finding Purpose In The Little Things

In 1955 a young girl named Susie Williams asked her friend Billie Jean King to play tennis. Billie responded, “what’s tennis?” 17 years later, Billie Jean King championed the effort to get Title IX approved so that women in an…

When Your Dreams Begin To Haunt You…

Most kids are taught to dream big.  When we’re young, we bravely think anything is possible. But as the years tick by and we see failed dreams all around us, we begin to doubt the truth in that. Society begins to…